Empowering You To Move, Feel, and Live Better.

Prevent PT & Performance is geared towards helping you perform better and avoid injury whether you are an athlete or just trying to get healthy and stay healthy.

If you feel like you can’t do all of the things you want or need to do like play sports, work out, and be active with family and friends then we can help you accomplish your goals

Learn more about who we are and what we can do to help you by visiting our services page.

3 Step Process

  • Find Root Cause of Pain and Things that Could Lead to Injury

    We take the time to figure this out and help you understand exactly what is going on.

  • Understand Your Problem

    We will work together on a custom plan based on your diagnosis. This will include specific exercises as well as hands-on treatment to accomplish your goals.

  • Provide Long-term Solutions

    Do the things you love without pain. We want to help you take control of your health with the skills and knowledge from our sessions that will last a lifetime.

What makes us different

  1. You aren’t just another patient to juggle! You get 1 on 1 care with a PT for the whole session

  2. You get exercises prescribed AND coached by a PT to ensure proper performance.

  3. We don’t just give you a run of the mill exercise program. We build a program WITH you that is specific to YOUR needs.

  4. We get rid of the guessing game involved with insurance. You will know exactly what you will be paying and we will build a plan of care that suits your needs. No more worrying about high deductibles and co-pay.

  5. We don’t just want to get you back to normal… We are pushing to get you better than ever!

“I’m really just floored at how much of a difference I noticed after just one time”

-M. Beal